Are you ready to take the first step in living a Self-led Life?

“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” ― Shannon L. Alder
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"All Parts are Welcome" (Richard Schwartz)

My name is Rebecca DeRaud, and I am a licensed clinical social worker, certified Internal Family Systems (IFS) therapist, and AASECT certified sexual health therapist. IFS is an evidence-based, non-pathologizing therapeutic modality that promotes healing by understanding the different parts of us that developed out of the need to protect our inner wounds and vulnerabilities. Created in the 1980s by Richard Schwartz, IFS believes that we innately embody a core Self capable of transforming our emotional pain and trauma into valuable qualities through Self leadership. Utilizing therapeutic exercises and discussions, you will learn to trust the wisdom of your system to live a purposeful Self-led life.
Rebecca M. DeRaud, DSW, LMSW, CST
Licensed Clinical Social Worker


Psychotherapy and IFS Clinical Supervision

  • Life Transitions
  • Anxiety
  • Depression
  • Trauma


  • Internal Family Systems
  • Sensorimotor Psychotherapy
  • Acceptance and Commitment (ACT)

Insurance Accepted

  • BlueCross and BlueShield


  • Fee Description: $140 - $180